Pressed Oat Flakes
€1.44 / 500 gr
(€2.88 / kg)
Tax included
Pressed Oat Flakes
They are carefully elaborated from the pressing of oat grains.
The German proverb says that “Oat porridges make men of iron”. It is a flake rich in magnesium and fiber. Source of iron and phosphorus.
Contains gluten.
EU
Average Nutritional Values per 100g: | |
---|---|
Energy | 1551kJ / 368kcal |
Fat | 7,6g |
Saturated Fat | 1,3g |
Carbohydrate | 56g |
Of which Sugar | 1,1g |
Fibre | 10g |
Protein | 14g |
Salt | 0,01g |
Iron | 4,25g 30% VRN |
Phosphorus | 410mg 58% VRN |
Magnesium | 138mg 36% VRN |
They can be used in the preparation of mueslis. To obtain the oatmeal, cook in water with 4 times its volume for about 5 to 10 minutes.
Store in a cool, dry place.