Organic Pressed Oat Flakes
€1.44 / 500 gr
(€2.88 / kg)
Tax included
Organic Pressed Oat Flakes in bulk
They are carefully elaborated from the pressing of oat grains.
The German proverb says that “Oat porridges make men of iron”. It is a flake rich in magnesium and fiber. Source of iron and phosphorus.
Contains gluten.
EU
Average Nutritional Values per 100g: | |
---|---|
Energy | 1551kJ / 368kcal |
Fat | 7,6g |
Saturated Fat | 1,3g |
Carbohydrate | 56g |
Of which Sugar | 1,1g |
Fibre | 10g |
Protein | 14g |
Salt | 0,01g |
Iron | 4,25g 30% VRN |
Phosphorus | 410mg 58% VRN |
Magnesium | 138mg 36% VRN |
They can be used in the preparation of mueslis. To obtain the oatmeal, cook in water with 4 times its volume for about 5 to 10 minutes.
Store in a cool, dry place.