Organic Pearl Barley
€0.96 / 200 gr
(€4.80 / kg)
Tax included
Organic Pearl Barley in bulk
Barley is a cereal rich in dietary fiber and minerals such as selenium, which has a powerful antioxidant action.
EU
Average Nutritional Values per 100g: | |
---|---|
Energy | 1388kJ/328kcal |
Fat | 1,2g |
Saturated Fat | 0,2g |
Carbohydrate | 62g |
Of which Sugar | 0,8g |
Fibre | 15g |
Protein | 10g |
Salt | 0,03g |
Iron | 2,5g 17% VRN |
Phosphorus | 79mg 21% VRN |
Magnesium | 221mg 31% VRN |
Use twice as much water for 20 to 25 minutes. After cooking, you can add vegetables to taste.
Store in a Cool and dry place.