Organic Peas

€0.46 / 100 gr

(€4.60 / kg)

Tax included

Organic Peas in bulk

Quantity
1 unit = 100 gr

Total = €0.46 - 100 gr

In Stock

Pea is one of the legumes with more protein and fiber in its constitution.

Benefits:

- Slows down cell aging;

- Prevents anemia;

- Reduces the risk of cardiovascular disease;

- Strengthens the immune system;

- Maintains the beauty of hair and nails;

- Helps in skin healing.

Italy

Average Nutritional Values per 100g:
Energy 1301KJ/310Kcal
Fat 1,2g
Saturated Fat 0,2g
Carbohydrate 38g
Of which Sugar 8,0g
Fibre 26g
Protein 24g
Sal 0,04g

Soak for 8 to 12 hours and cook for 45 minutes in a regular pot or 25 to 30 minutes in a pressure cooker. You can add a strip of Kombu Seaweed during soaking and cooking to make the pea more tender, improve digestion and reduce flatulence.Soak the peas for at least 1 hour. Discard the water and cook for 1 hour on a low heat, with 2.5 times its volume in water.

Store in a cool and dry place.