Green Lentils

€0.62 / 100 gr

(€6.20 / kg)

Tax included

Green Lentils

Quantity
1 unit = 100 gr

Total = €0.62 - 100 gr

In Stock

Green Lentil is a food very rich in vitamins and minerals that can bring several health benefits, such as lowering cholesterol, detoxifying the body or preventing anemia. Furthermore, they can be prepared without adding fat, making it a great meal for a slimming diet.

EU

Average Nutritional Value per 100mg:
Energy 1399KJ/331kcal
Fat 1,2g
Saturated fat 0,2g
Carbohydrates 50,4g
Of which sugar 1g
Fibre 11,2g
Protein 24g
Salt

0,061g
Iron 8mg 57%VRN

Soak for 4 to 6 hours and cook 15 to 20 minutes in a pressure cooker. You can add a strip of Alga Kombu during soaking and cooking to make the lentil softer, improve digestion and reduce flatulence.

Store in a cool and dry place.