Couscous (Whole Wheat)

€1.04 / 200 gr

(€5.20 / kg)

Tax included

Couscous (Whole Wheat)

Quantity
1 unit = 200 gr

Total = €1.04 - 200 gr

In Stock

Whole Wheat Couscous is a cereal rich in selenium, potassium, fiber, B vitamins.

Benefits:

- Helps prevent atherosclerosis and strokes, due to the amount of potassium it has;

- Improves the immune system, as it is rich in selenium;

- Helps to increase muscle mass;

- Helps improve digestion, as it is rich in fiber.

It can be served hot or cold, as a starter, as a salad, side dish, main course or even as a dessert.

EU

Average Nutritional Value per 100mg:
Energy 1452,3KJ/343,4Kcal
Fat 2,2g
Saturated fat 0,5g
Carbohydrates 64g
Of which sugar 1,7g
Fibre 8,8g
Proteins 12,5g
Salt 0,009g

Place the couscous in a pan and boil. A cup of couscous is equivalent to a cup of water. Cover and let rest for 5 minutes. Separate the beans with a fork and season to taste.

Store in a cool and dry place.