Organic Millet
€0.99 / 200 gr
(€4.95 / kg)
Tax included
Organic Millet in bulk
Millet is a very nutritious cereal and older than rice, barley, wheat or rye. It is a very tasty cereal, rich in iron, proteins and vitamins.
Ukraine
Average Nutritional Values per 100g: | |
---|---|
Energy | 1582Kj/348kcal |
Fat | 4,2g |
Saturated Fat | 0,7g |
Carbohydrate | 64,3g |
Of which Sugar | 0g |
Fibre | 8,5g |
Protein | 11,5g |
Salt | 0,01g |
Wash the millet well and drain the water. In a saucepan, place 3 parts of water to one part of millet and let it cook for 30 minutes or until the water is absorbed. For a more characteristic flavor, you can toast the beans before cooking.
Store in a cool, dry place away from sunlight.