Millet

€0.99 / 200 gr

(€4.95 / kg)

Tax included

Millet

Quantity
1 unit = 200 gr

Total = €0.99 - 200 gr

In Stock

Millet is a very nutritious cereal and older than rice, barley, wheat or rye. It is a very tasty cereal, rich in iron, proteins and vitamins.

Ukraine

Average Nutritional Values per 100g:
Energy 1582Kj/348kcal
Fat 4,2g
Saturated Fat 0,7g
Carbohydrate 64,3g
Of which Sugar 0g
Fibre 8,5g
Protein 11,5g
Salt 0,01g

Wash the millet well and drain the water. In a saucepan, place 3 parts of water to one part of millet and let it cook for 30 minutes or until the water is absorbed. For a more characteristic flavor, you can toast the beans before cooking.

Store in a cool, dry place away from sunlight.