Organic White Quinoa
€1.70 / 200 gr
(€8.50 / kg)
Tax included
Organic White Quinoa in bulk
Portuguese white quinoa is a privileged source of vitamin B1, B2, B6, B9, magnesium, phosphorus, manganese, selenium, iron, potassium, copper and zinc.
Benefits:
- Rich in proteins;
- Without gluten;
- Helps in regulating cholesterol;
- It has powerful antioxidants;
- Low glycemic index.
Portugal
Average Nutritional Values per 100g: | |
---|---|
Energy | 1551kJ / 358kcal |
Fat | 6,1g |
Saturated Fat | 0,7g |
Carbohydrate | 57g |
Of which Sugar | <0,5g |
Fibre | 8,1g |
Protein | 15,3g |
Salt | <0,3g |
Iron | 32mg |
Phosphorus | 4,8mg |
Magnesium | 260mg |
Wash thoroughly and drain. Cook over low heat with twice as much water, about 12 minutes. Season to taste.
As it is an untreated natural product, we advise you to wash quinoa well in running water before use, as Quinoa contains a film that can give a bitter aftertaste to cooking.
Store in a cool and dry place.