White Quinoa

€1.70 / 200 gr

(€8.50 / kg)

Tax included

White Quinoa

Quantity
1 unit = 200 gr

Total = €1.70 - 200 gr

In Stock

Portuguese white quinoa is a privileged source of vitamin B1, B2, B6, B9, magnesium, phosphorus, manganese, selenium, iron, potassium, copper and zinc.

Benefits:

- Rich in proteins;

- Without gluten;

- Helps in regulating cholesterol;

- It has powerful antioxidants;

- Low glycemic index.

Portugal

Average Nutritional Values per 100g:
Energy 1551kJ / 358kcal
Fat 6,1g
Saturated Fat 0,7g
Carbohydrate 57g
Of which Sugar <0,5g
Fibre 8,1g
Protein 15,3g
Salt <0,3g
Iron 32mg
Phosphorus 4,8mg
Magnesium 260mg

Wash thoroughly and drain. Cook over low heat with twice as much water, about 12 minutes. Season to taste.

As it is an untreated natural product, we advise you to wash quinoa well in running water before use, as Quinoa contains a film that can give a bitter aftertaste to cooking.

Store in a cool and dry place.