Pitted Date

Date is an excellent source of antioxidants, fiber, B-vitamins, A and minerals such as potassium, copper, iron, magnesium and calcium.

Benefits:

- Contributes to bowel function;

- Provides energy for training;

- Promotes muscle development;

- Helps to strengthen the immune system;

- Helps to prevent anemia;

- Contributes to reducing the risk of neurodegenerative diseases.

Snack between meals or preparing your favorite recipes. Rich in fiber.