Organic Hemp Seeds
€2.05 / 100 gr
(€20.50 / kg)
Tax included
Organic Hemp Seeds in bulk
Hemp Seeds are a complete food that can easily be incorporated into recipes, providing various nutrients for the body.
They are high in fiber, iron, phosphorus and potassium and can be added as a topping to salads, yogurts, porridge, incorporated into sauces such as pesto or to finish dishes.
Not EU
Average Nutritional Values per 100g: | |
---|---|
Energy | 2627kJ / 610kcal |
Fat | 52g |
Saturated Fat | 5,5g |
Carbohydrate | 5,5g |
Of which Sugar | 2,8g |
Fibre | 8,5g |
Protein | 30g |
Salt | 0,03g |
Potassium | 1000mg 50% VRN |
Magnésio | 630mg 168% VRN |
Iron | 10,1mg 72% VRN |
Phosphorus | 1480mg 211% VRN |
Consume whole or crushed. Add to salads, drinks, fruit and yogurt.